Legumes · Dried

Moong dal

Also called split mung beans, yellow moong dal, split yellow mung beans, dhuli moong

Split, skinned mung beans; small, yellow and fast-cooking, mild and easy to digest, used for everyday dal, khichdi, pesarattu and sweets.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T1 · Great swapRed lentils

    Slightly earthier; cooks just as fast.

  • T2 · GoodToor dal

    Takes longer; a nuttier, heavier dal.

  • Takes much longer to soften; sweeter.

  • T3 · In a pinchChana dal

    Much longer cooking and firmer; nutty, not light.

Cook with Moong dal