Vegetables · Fresh

Courgettes

Also called zucchini, zucchine

Mild, tender summer squash; grilled, roasted, sautéed, grated into fritters or baked goods, and part of ratatouille, pasta and stir-fries.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodChayote

    Crisper and blander; cook a little longer.

  • T2 · GoodRidge gourd

    Softer and spongier; peel the ridges.

  • T3 · In a pinchAubergines

    Spongier and soaks up more oil; a different, richer taste.

Cook with Courgettes

No recipes use it yet.