Spices · seeds

Mustard seeds

Also called rai

Small yellow or brown seeds; popped in hot oil for Indian tempering, or used in pickles, brines and homemade mustard.

VeganVegetarianGluten-freeDairy-freeContains: mustard

What can replace it

  • T3 · In a pinchPanch phoron

    Contains mustard with cumin, fennel, nigella and fenugreek; for tempering.

  • T3 · In a pinchWholegrain mustard

    Wet and vinegary; only for sauces, dressings and marinades. (use 2× the amount)

Cook with Mustard seeds