Nuts & seeds · seeds

Sunflower seeds

Hulled sunflower kernels; mild and nutty, for bread, granola, salads and snacking.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodHemp seeds

    Softer, with less crunch.

  • T2 · GoodPumpkin seeds

    Larger and greener, with a stronger flavour.

  • T3 · In a pinchPine nuts

    Pricier, richer and softer.

Cook with Sunflower seeds

No recipes use it yet.