Eggs & tofu · block

Tofu

Also called bean curd, dubu, tahu

Curd made by setting soy milk and pressing it into blocks; mild and absorbent, it takes on whatever it is cooked with, from mapo tofu to stir-fries and soups.

VeganVegetarianGluten-freeDairy-freeContains: soy

What can replace it

  • T2 · GoodTempeh

    Firmer, nuttier and fermented; does not suit soft or silky tofu dishes.

  • T3 · In a pinchPaneer

    Holds its shape and fries well but tastes milky; not vegan.

  • T3 · In a pinchSeitan

    Chewy wheat gluten rather than soft soy; not for soups or silky dishes.

Cook with Tofu

No recipes use it yet.