Vegetables · flakes

Aonori

Also called green laver flakes, ao-nori, green seaweed flakes

Fine flakes of dried green seaweed with a bright, oceanic aroma; sprinkled over okonomiyaki, takoyaki, yakisoba and fries.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T1 · Great swapSea lettuce

    Crumble finely.

  • T2 · GoodNori

    Toast and crumble; darker and less bright-green.

  • T2 · GoodShredded nori

    Strips rather than flakes; crumble finely.

  • T3 · In a pinchFurikake

    Adds salt and sesame; cut back salt.

Cook with Aonori