Vegetables · Fresh

Sea lettuce

Also called ulva, green laver

Thin, bright green seaweed sheets with a mild, briny flavour; dried as aonori-style flakes or added to soups and salads.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodAonori

    Dried flakes; similar green sea flavour but no leafy texture. (use 0.3× the amount)

  • T2 · GoodNori

    Crumbled or torn; toastier and darker, less fresh-green. (use 0.3× the amount)

  • T2 · GoodWakame

    Thicker and more slippery once soaked; milder. (use 0.3× the amount)

  • T3 · In a pinchDulse

    Red, chewier and smoky-salty. (use 0.3× the amount)

Cook with Sea lettuce

No recipes use it yet.