Sweeteners · syrup

Date syrup

Also called date molasses, silan

Dark, thick syrup pressed from cooked dates; fruity and caramel-like. Drizzled with tahini in the Middle East and used in dressings, marinades, baking and breakfast bowls.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodCarob molasses

    Less sweet, more chocolatey-bitter.

  • T2 · GoodGrape molasses

    Tangier and thinner.

  • T2 · GoodMaple syrup

    Thinner, maple flavour instead of dates.

  • T3 · In a pinchHoney

    Floral and light; no dark fruity depth.

  • T3 · In a pinchMolasses

    Bitter and mineral; use less. (use 0.75× the amount)

Cook with Date syrup

No recipes use it yet.