Eggs & tofu
Plant-based chicken pieces
Also called vegan chicken pieces, meat-free chicken, vegetarian chicken pieces, vegetarische kipstukjes
Ready-made meat-free pieces with a chicken-like fibrous texture, usually soy- or wheat-based; stir-fried, used in curries, wraps and salads.
What can replace it
- T2 · GoodChicken breasts
Not vegetarian; cook it through.
- T2 · GoodMock duck
Already seasoned and sweeter; cut back on soy and sugar.
- T2 · GoodSeitan
Chewier and plainer; season or marinate it well.
- T3 · In a pinchExtra-firm tofu
Softer and less fibrous; press and fry it first.
Cook with Plant-based chicken pieces
No recipes use it yet.