Seafood · Fresh

White fish fillets

Also called white fish, firm white fish

Generic firm, mild white fish fillets such as cod, haddock, pollock or hake; for frying, baking, curries and fish pies.

Gluten-freeDairy-freeContains: fish

What can replace it

  • T2 · GoodGrey mullet

    Firmer and a bit stronger, sometimes slightly earthy.

  • T2 · GoodPomfret

    Usually sold whole; sweeter and finer, best fried or steamed.

  • T2 · GoodRed mullet

    Small, sweeter and richer fillets with more flavour.

  • T3 · In a pinchKing prawns

    Not fish, but works in curries, stews and fried dishes.

  • T3 · In a pinchSalmon

    Oily and orange; cooks the same way but changes the dish's character.

Cook with White fish fillets