Mango Lassi with Cardamom
Thick, ice-cold and perfumed with green cardamom — the Punjabi dhaba classic done properly. Sweet ripe mango, tangy curd and a hit of cardamom that keeps every sip alive.
- Total
- 10 min
- Heat
- 0/5
- Serves
- 4
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Flavour profile
- Fresh
- Sour
- Sweet
The real deal
- Region
- Punjab, north India — lassi country, where sweet lassi is churned from fresh dahi and served in tall steel glasses.
- Technique
- Whipping full-fat curd smooth with ripe mango, then chilling hard so it drinks thick — never watery.
- We kept
- Real whole-milk dahi and fresh green cardamom ground from the pod; no ice cream and no added cream, which would flatten the tang.
Ingredients
Ingredients
- 600 g · ripe, Alphonso or Kesar if you can get them
- 400 g · full-fat, cold, well set
- 2 tbsp · warmed
- 150 ml · ice cold
- 6 · pods, seeds only
- 1 tbsp · optional · only if the mango is shy on sweetness
- 1 pinch · optional
- 15 g · optional · blanched, unsalted
- 50 g · kept in the freezer to chill the glasses
- 150 g · ice cubes — or freeze the mango chunks instead
Method
Put four tall glasses in the freezer. Everything that goes into a lassi must be colder than cold, or it drinks thin and foamy. Crack 6 under the flat of a knife and pick out the black seeds; throw the husks away. Grind the seeds to a fine powder. Crush 15 g with the side of a knife — you want rubble, not dust, so it stays crunchy on top.
Tip: Warm glasses ruin a lassi faster than a bad mango.
Crumble 1 pinch into a small bowl with a spoonful of warm milk and leave it to bleed gold while you blitz the lassi.
Tip: If you skip this, the saffron stays a red thread and gives nothing.
Whisk 400 g on its own until it's glossy and lump-free. Do this before the mango goes in — lumps of curd in a lassi are unforgivable. Peel and chunk the , cut away any fibrous core, and blitz the flesh to a completely smooth purée. Tinned or frozen pulp works in a pinch, but fresh ripe mango tastes like a different drink.
Blitz whipped curd with mango purée, the rest of the , the ground cardamom and the saffron milk. Taste: it should be sweet enough to feel generous but still sharp. Add 1 tbsp only if the mango is flat — a good ripe mango needs none.
Tip: Sour mangoes must be fixed with sugar, never with more cream.
Drop in 150 g and blitz on high until the drink is frothy and thick enough to coat a spoon. Pour immediately — a lassi left standing separates and dies.
Tip: Ice in the blender makes it cold and airy; ice added after pouring just dilutes it.
Pull the glasses from the freezer, pour in the frothy lassi and finish with the crushed pistachios and a last pinch of ground cardamom over the top. Drink at once, with a spoon for the foam.
Make it a meal
What hits hardest next to it.
- SnackSpicyCrunchy
A cold sweet lassi begs for something salty and hot to cut it.
Try: Onion bhajis with mint chutney
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- DessertRichSmoky
A warm, nutty sweet to follow the cold glass without repeating the fruit.
Try: Carrot halwa with toasted pistachio
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