Fruit · Fresh

Pineapple

Also called fresh pineapple, ananas, sapparot, piña

Sweet-sour tropical fruit; for fried rice, sweet-and-sour dishes, tacos al pastor, curries and desserts.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T3 · In a pinchKiwi fruit

    Tarter and softer; also tenderises meat.

  • T3 · In a pinchMangoes

    Sweeter and softer, much less tart; no tenderising enzyme.

  • T3 · In a pinchPineapple juice

    For marinades and sauces only; no fruit pieces. (use 0.5× the amount)

Cook with Pineapple