Grains & noodles · Dried
Quinoa
Also called white quinoa, red quinoa
Small Andean seeds cooked like a grain, mild and nutty with a slight pop; for salads, bowls and pilaf-style sides.
What can replace it
- T2 · GoodBulgur wheat
Wheat, nuttier and chewier; less protein.
- T2 · GoodCouscous
Wheat, softer and less protein; just soak it.
- T2 · GoodMillet
Softer and milder; clumps more.
- T3 · In a pinchBuckwheat
Earthy and toasty; a much stronger flavour.
Cook with Quinoa
No recipes use it yet.