Vegetables · Fresh

Cavolo nero

Also called Tuscan kale, lacinato kale, black kale, dinosaur kale

Dark, narrow-leaved Tuscan kale with a deep, slightly bitter flavour; key in ribollita and minestrone, and good braised with garlic or tossed through pasta.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodCollard greens

    Thicker, tougher leaves and less earthy; cook a little longer.

  • T2 · GoodSpring greens

    Paler, sweeter and softer; loses the dark, bitter edge.

  • T2 · GoodSwiss chard

    Milder and juicier; cooks faster and turns softer.

  • T3 · In a pinchSavoy cabbage

    Sweeter and more cabbagey; loses the dark, iron-rich bite.

Cook with Cavolo nero

No recipes use it yet.