Vegetables · Fresh

Spinach

Also called palak, fresh spinach

Tender, dark green leaves with a mild, mineral flavour that wilt quickly; for palak paneer, saag, pasta, curries and salads.

VeganVegetarianGluten-freeDairy-free

What can replace it

  • T2 · GoodAmaranth leaves

    Earthier and a bit firmer; cooks similarly.

  • T2 · GoodSweet potato leaves

    Mild and tender but slightly slippery; cook briefly.

  • T2 · GoodSwiss chard

    Slightly earthier with chewy stems; cook stems first.

  • T3 · In a pinchKale

    Tougher and more bitter; strip stems and cook longer.

  • T3 · In a pinchSpring greens

    More cabbagey and firmer; shred and cook longer.

  • T3 · In a pinchWatercress

    Peppery and mustardy; best in small amounts or soups.

Cook with Spinach

No recipes use it yet.