★ ApprovedEggs & tofu · Fresh
Eggs
Also called chicken eggs, hen's eggs
Hen's eggs, the everyday binder, leavener and protein; fried, boiled, scrambled, and essential to batters, custards, cakes and fried rice.
What can replace it
- T3 · In a pinchFlaxseed
Vegan; 1 tbsp ground flax with 3 tbsp water per egg; binds only, nutty.
- T3 · In a pinchGram flour
Vegan; 3 tbsp with water per egg; good for omelettes and binding.
- T3 · In a pinchSilken tofu
Vegan; about 60 g per egg; binds baking or scrambles, but no rise.
Cook with Eggs
★ Approved














